Keto Tuna Recipes: 4 Keto Experts Share Their Delicious Low-Carb Meals
Looking for a new delicious recipe to spruce up your ketogenic meal plan? Well, look no further. We present some yummy tuna-rich dishes by leading voices in keto. Enjoy 4 delicious keto tuna recipes shared by keto experts!
First of all, be thankful for tuna because it offers wonderful nutritional benefits. Store-bought tuna in a can has zero carbs, packs 94% of protein and contains only 6% of fat. Nutritionally, these stats are great and will help you to lose weight. Furthermore, the high amount of protein in tuna will tell your brain and stomach that your hunger is satisfied. As a result, you will eat less plus burn calories more efficiently than before.
Bobbi’s Keto Tuna Salad
The courageous Bobbi Hass-Burleson of Bobbi’s Kozy Kitchen is happier than ever thanks to keto. Once a cancer patient, Bobbi is today a strong survivor and promotes healthy living to others. Her keto journey began from the encouragement of her kids and the desire to eat healthier.
“One of my favorite quick and easy lunches for the days where I am working and feel like I am going a million miles an hour in ten different directions.” “I started poking around to see if I could manipulate one of my standard faves into a lunch that I could nibble on, or have a ton of, without any guilt.” – Bobbi Hass-Burleson
Shasta’s Keto Tuna Salad Lunch Recipe
Accelerate your health with former Pampered Chef consultant and keto fanatic Shasta Walton. Although she worked out and dieted for years, Shasta struggled to find the right diet for her lifestyle. However, keto proved to be her answer. In addition, she enjoys being creative in the kitchen.
Based on her health-conscious approach, Shasta’s version of keto tuna salad adheres to specific nutritional criteria. Her requirements are Low Carb, High Fat, Moderate Protein, Sugar-Free and Gluten-Free.
Do you struggle to consume enough daily fats without eating a traditional fat bomb? Well you can count on this tuna salad as a fat bomb alternative; it has an increased amount of fat.
Sam’s 5 Minute Spicy Tuna Rolls
Within a few years, this keto expert has numerous achievements in her approach to health and inspiring others. Meet Sam, also known as Hey Keto Mamma, which is her personal blog dedicated to low carb. Since 2015, Sam managed to transform her outlook on life for the better by embracing keto. As a result, keto mamma feels much better with her newfound source of energy and happiness.
Rolled tuna inside cucumbers will make eating this keto tuna recipe fun and unique. Cucumbers envelope each serving of sriracha-spiced tuna for a healthy and easy low-carb dish.
“Mornings are super busy for us and often that means lunch is bland and uninspired. I usually end up eating some form of egg and call it a day. I really love cucumbers and it’s always fun to find new ways to use them” – Sam of Hey Keto Mamma
Jen’s Crunchy Keto Tuna Salad Stuffed Avocados
Southern Californian and stay-at-home mom Jen Nikolaus inspires with her passion for cooking and baking. For the healthy foodie, Ms. Nikolaus’s blog Yummy Healthy Easy demonstrates her passion with Healthy eats and sweet treats. Jen’s approach to diet combines simplicity, health and occasional treats. Enjoy this keto tuna salad recipe that offers a crunchy taste based on it’s unique ingredients.
“I try to keep things simple while incorporating healthy elements, such as fruits, vegetables and whole-grains. And life wouldn’t be fun without some treats thrown in!“ – Jen Nikolaus
“One of all time favorite ways to spruce up boring tuna salad is by adding crunch. Most people like adding sweet pickle relish (looking at you, Mom!) but for some reason I don’t like sweet pickle relish. Instead, I love adding diced celery, red onions and water chestnuts.” – Jen Nikolaus
In conclusion, keto tuna recipes are a great low-carb source of protein for your ketogenic meal plan. Made by experts, each provide the best balance and nutritional requirements for your health goals. Also, each keto expert is here to help you along your weight loss journey. Finally, remain consistent and meticulous in your diet and have as much fun losing weight as possible.