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Thank you for visiting nutritiontastic.com! My name is JR and I created the Nutritiontastic health community to enlighten minds about the effect our diet and lifestyle has upon our health. I was once a person who did not have much of an idea or concern about how these important factors affected my health. Upon changes in my neighborhood and health which occured in my adulthood, I became smarter and more informed about my nutrition.

Today I am excited to give back what I have learned in an effort to assist you on your journey towards better health. Please send your questions and I will be happy to help provide the answers and help you need.

Feel free to check out our content and if you have any questions at all contact us.