Category Archives: Health Tips

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How Many Calories Do I Burn Walking?

How Many Calories Do I Burn Walking?

If you have just embarked on the mission to lose weight you may be asking yourself the common question: “how many calories do I burn walking?” First of all, to understand how to burn calories you must understand how the body uses calories. Food molecules in our body store energy in the form of protein, […]

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Calorie Calculator For Weight Loss: Calculate Your Caloric Intake

Calorie Calculator For Weight Loss: Calculate Your Caloric Intake

Calorie Calculator For Weight Loss and Nutrition Calorie by definition is a measure of the energy within food. The required amount of daily calories depends on our age, gender, size and activity level. In addition, calorie requirements vary between individuals and are dependent upon our lifestyle. A calorie calculator for weight loss measures dietary caloric […]

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Nutrition Definition: Learn How To Eat For Your Health

Nutrition Definition: Learn How To Eat For Your Health

The Nutrition Definition For Our Better Health Those who define nutrition and apply it to their life consistently ultimately reap the benefits of optimal health. The nutrition definition we offer comes from scientific study, real world examples and recommendations on eating and lifestyle from health professionals. Good nutrition is the result of the proper dietary […]

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