About me

Thank you for visiting my author profile! My name is JR and I created the Nutritiontastic.com health community to enlighten minds about the value of a healthy diet and lifestyle. I was once a person who did not have much of a concern about nutrition and it’s impact upon my health. Due to changes in my neighborhood and health condition, I became smarter and more informed about nutrition. Today I’m happy to share my experience with the world using social media and one-on-one real life experiences.

I am excited to give back what I have learned in an effort to assist you on your journey towards better diet and health. My first published book on Amazon “What Can You Eat On A Ketogenic Diet? Low-Carb Keto Recipes & Nutritional Insight For Weight Loss” is a collection of healthy recipes and inspirational stories from my life and other successful dieters. It is my sincere hope that you take a moment to read it and gain help which can transform your life.

Take care, enjoy eating and the best of health to you!

Sincerely,

JR Fletcher

@Nutritiontastic

If you have any questions at all, please contact me here.

Latest posts

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    RIAHNEAH Roman Chair Review: Mastering Core Fitness

    Looking for a versatile and durable piece of exercise equipment to enhance your home workouts? Look no further than the RIAHNEAH 5 Level Hyperextension Roman Chair. Made with high-quality materials such as steel, sponge, and PU abdominal padding, this chair is built to last. With its 5-stage adjustment feature, you can customize the length of…

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  • TKO Roman Chair Bench Review: Unmatched Fitness Precision

    TKO Roman Chair Bench Review: Unmatched Fitness Precision

    If you’re looking to amp up your workout routine at home or in a commercial gym, the TKO 45-Degree Hyperextension Roman Chair Bench is the perfect addition to help target your glutes, hamstrings, and abs. This versatile fitness equipment is designed to provide the ideal platform for hyperextension exercises that will challenge and strengthen your…

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  • Temkin Adjustable Bench Review: Achieve Your Fitness Goals

    Temkin Adjustable Bench Review: Achieve Your Fitness Goals

    Looking to enhance your home gym setup? Look no further than the Weights Bench Multifunctional Dumbbell Bench. This adjustable bench offers incredible versatility, allowing you to target different muscle groups easily. With its adjustable seat angle and sturdy chassis design, you can perform various exercises such as sit-ups, push-ups, leg flexion and extension, and more.…

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